Biotin and hair loss - things you should know

Biotin is a vitamin that is soluble and helps all unwanted to the body with the severity. It is a soluble vitamin, which contributes to four Carboxylases, intervention at a revolutionary step metabolism.

Cell growth production of fatty acids and breakdown of fats and amino acids are extended by biotin. As a B vitamin it is crucial for the production of energy necessary for the generation of glucose and fatty acids. Biotin is a suggestive substitute, which helps with the unwanted problem of hair loss at all ages.

Biotin is known, that to promote healthy hair and skin and sweat glands, nervous tissue and bone marrow. It also helps the relief of muscle pain. Added a dose of 5 to 8 g, to your food could be helpful in the prevention of extensive hair loss. A lack of biotin could lead to the hair loss or skin irritation and could even cause high cholesterol levels and heart problems. The complete lack of biotin cause various complications occurring skin, intestines and nervous system.

Healthy level

With healthy levels of biotin and because it is a water-soluble vitamin we it constantly supplemented. You will receive a daily intake of 30 to 100 grams of adults. The health and function of the nervous system could be supported according to the studies of biotin. Even healthy, it can promote blood fat metabolism. People with a healthy diet regularly hardly has a biotin deficiency unless they get treatment of certain anticonvulsants or broad spectrum antibiotics.

Biotin and hair loss

Hair loss could be a sign of biotin deficiency. In severe cases it can lead to the loss of eyebrows and eyelashes. Occurs only in severe cases. The current use of antibiotics can with the production of biotin in the intestine involved caused symptoms such as Dermatitis, depression, hair loss, anemia and nausea. The increased speed of hair growth can be promoted. It is of the utmost importance to well on the hair. Without care, it can cause hair breakage. It is therefore advisable, enriched shampoo use with biotin and silica.

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